For a toned and well proportioned outline or to enable you to continue playing your favorite sport for as long as possible, this personalised training programme, concentrates on your muscules and can be performed with out risk and at any age.

Programme of 24 sessions (3 per week) of 60 minutes each, warm up and cooling down with a "cellu M6" massage, workout exercise with the "Huber" to improve musculature and sport fitness.

The choice of the keen sports person wanting to develor power and precision.