No age limit to this gentle physical activity, reinforcing skeletal strenght by concentrating effort on its deep muscl support.

Programme of 10 sessions (2 per week) of 35 minutes each, "cellu M6" to improve tissues suppleness and circulation, and the "Huber" to strengthen and reinfoce th back and limbs. The ability to strengthen and maintain these deep muscles, too often forgotten, is at last possible.

Think about the framework of your body, strengthen your scaffolding!